Personal bests
10K
1:06:43
2019 · 10:44 /mi
8K
48:37
2019 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:32
April 23, 2022
- Place
- 10289
- Pace
- 17:09 /mi
- 2019 Allianz Partners 8K48:37
November 16, 2019
- Place
- 839
- Pace
- 9:47 /mi
- 10K1:06:43
April 13, 2019
- Place
- 8251
- Pace
- 10:44 /mi
- 10K1:11:09
April 14, 2018
- Place
- 9403
- Pace
- 11:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10289 | 1:46:32 | 17:09 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 839 | 48:37 | 9:47 /mi |
| Apr 13, 2019 | 10K | 8251 | 1:06:43 | 10:44 /mi |
| Apr 14, 2018 | 10K | 9403 | 1:11:09 | 11:27 /mi |