Personal bests
Marathon
3:54:04
2004 · 8:56 /mi
8K
38:42
2005 · 7:47 /mi
Race history
- 2005 NTELOS 8K38:42
November 12, 2005
- Place
- 613
- Pace
- 7:47 /mi
- 2004 SunTrust Richmond Marathon3:54:04
November 13, 2004
- Place
- 1167
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 613 | 38:42 | 7:47 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1167 | 3:54:04 | 8:56 /mi |