Personal bests
Marathon
4:26:03
2016 · 10:09 /mi
10K
47:12
2013 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 Anthem Richmond Marathon4:26:03
November 12, 2016
- Place
- 2159
- Pace
- 10:09 /mi
- 10K1:10:06
April 9, 2016
- Place
- 11889
- Pace
- 11:17 /mi
- 10K47:12
April 13, 2013
- Place
- 1699
- Pace
- 7:36 /mi
- 10K53:25
March 31, 2012
- Place
- 5774
- Pace
- 8:36 /mi
- 10K52:24
March 27, 2010
- Place
- 4712
- Pace
- 8:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2159 | 4:26:03 | 10:09 /mi |
| Apr 9, 2016 | 10K | 11889 | 1:10:06 | 11:17 /mi |
| Apr 13, 2013 | 10K | 1699 | 47:12 | 7:36 /mi |
| Mar 31, 2012 | 10K | 5774 | 53:25 | 8:36 /mi |
| Mar 27, 2010 | 10K | 4712 | 52:24 | 8:26 /mi |