Personal bests
Half Marathon
2:12:46
2015 · 10:08 /mi
10K
1:01:25
2014 · 9:53 /mi
8K
49:16
2013 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:12:46
November 14, 2015
- Place
- 4672
- Pace
- 10:08 /mi
- 2014 American Family Fitness Half Marathon2:22:08
November 15, 2014
- Place
- 5899
- Pace
- 10:51 /mi
- 10K1:01:25
March 29, 2014
- Place
- 9494
- Pace
- 9:53 /mi
- 2013 HCA Va 8k49:16
November 16, 2013
- Place
- 1125
- Pace
- 9:55 /mi
- 10K1:11:27
April 13, 2013
- Place
- 16800
- Pace
- 11:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4672 | 2:12:46 | 10:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5899 | 2:22:08 | 10:51 /mi |
| Mar 29, 2014 | 10K | 9494 | 1:01:25 | 9:53 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1125 | 49:16 | 9:55 /mi |
| Apr 13, 2013 | 10K | 16800 | 1:11:27 | 11:30 /mi |