The Vault

Personal bests

10K

53:41

2013 · 8:38 /mi

10K2 finishes · best 53:41 in 2013 · latest 56:13 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5879	56:13	9:03 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5044	53:41	8:38 /mi