Personal bests
Half Marathon
1:19:29
2015 · 6:04 /mi
10K
37:09
2009 · 5:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:28:10
November 16, 2019
- Place
- 211
- Pace
- 6:44 /mi
- 2015 American Family Fitness Half Marathon1:19:29
November 14, 2015
- Place
- 46
- Pace
- 6:04 /mi
- 10K37:09
March 28, 2009
- Place
- 67
- Pace
- 5:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 211 | 1:28:10 | 6:44 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 46 | 1:19:29 | 6:04 /mi |
| Mar 28, 2009 | 10K | 67 | 37:09 | 5:59 /mi |