Personal bests
10K
1:32:11
2014 · 14:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:37:55
April 18, 2026
- Place
- 14978
- Pace
- 15:45 /mi
- 10K1:51:45
April 13, 2019
- Place
- 17631
- Pace
- 17:59 /mi
- 10K1:57:13
April 14, 2018
- Place
- 19206
- Pace
- 18:52 /mi
- 10K1:32:11
March 29, 2014
- Place
- 21583
- Pace
- 14:50 /mi
- 10K1:51:15
April 13, 2013
- Place
- 28596
- Pace
- 17:54 /mi
- 10K1:50:04
March 31, 2012
- Place
- 29888
- Pace
- 17:43 /mi
- 10K1:47:31
April 2, 2011
- Place
- 29242
- Pace
- 17:18 /mi
- 10K1:51:33
March 27, 2010
- Place
- 28235
- Pace
- 17:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14978 | 1:37:55 | 15:45 /mi |
| Apr 13, 2019 | 10K | 17631 | 1:51:45 | 17:59 /mi |
| Apr 14, 2018 | 10K | 19206 | 1:57:13 | 18:52 /mi |
| Mar 29, 2014 | 10K | 21583 | 1:32:11 | 14:50 /mi |
| Apr 13, 2013 | 10K | 28596 | 1:51:15 | 17:54 /mi |
| Mar 31, 2012 | 10K | 29888 | 1:50:04 | 17:43 /mi |
| Apr 2, 2011 | 10K | 29242 | 1:47:31 | 17:18 /mi |
| Mar 27, 2010 | 10K | 28235 | 1:51:33 | 17:57 /mi |