Personal bests
Marathon
4:03:07
2023 · 9:16 /mi
Half Marathon
1:42:18
2019 · 7:48 /mi
10K
49:32
2013 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:03:07
November 11, 2023
- Place
- 1754
- Pace
- 9:16 /mi
- 2022 Allianz Partners Richmond Marathon4:22:21
November 12, 2022
- Place
- 1356
- Pace
- 10:00 /mi
- 2019 Markel Richmond Half Marathon1:42:18
November 16, 2019
- Place
- 818
- Pace
- 7:48 /mi
- 2018 Markel Richmond Half Marathon1:47:33
November 10, 2018
- Place
- 1124
- Pace
- 8:12 /mi
- 10K51:29
April 1, 2017
- Place
- 2283
- Pace
- 8:17 /mi
- 2016 American Family Fitness Half Marathon1:50:42
November 12, 2016
- Place
- 1773
- Pace
- 8:27 /mi
- 10K52:10
March 29, 2014
- Place
- 3545
- Pace
- 8:24 /mi
- 10K49:32
April 13, 2013
- Place
- 2730
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1754 | 4:03:07 | 9:16 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1356 | 4:22:21 | 10:00 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 818 | 1:42:18 | 7:48 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1124 | 1:47:33 | 8:12 /mi |
| Apr 1, 2017 | 10K | 2283 | 51:29 | 8:17 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1773 | 1:50:42 | 8:27 /mi |
| Mar 29, 2014 | 10K | 3545 | 52:10 | 8:24 /mi |
| Apr 13, 2013 | 10K | 2730 | 49:32 | 7:58 /mi |