Personal bests
Half Marathon
3:00:32
2013 · 13:46 /mi
8K
1:01:38
2003 · 12:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon3:09:43
November 11, 2017
- Place
- 7429
- Pace
- 14:28 /mi
- 2016 American Family Fitness Half Marathon3:08:07
November 12, 2016
- Place
- 6992
- Pace
- 14:21 /mi
- 2014 American Family Fitness Half Marathon3:03:06
November 15, 2014
- Place
- 7976
- Pace
- 13:58 /mi
- 2013 American Family Fitness Half Marathon3:00:32
November 16, 2013
- Place
- 7336
- Pace
- 13:46 /mi
- 2012 American Family Fitness Half Marathon3:03:03
November 10, 2012
- Place
- 6561
- Pace
- 13:58 /mi
- 2009 HCA Va 8k1:09:19
November 14, 2009
- Place
- 2934
- Pace
- 13:57 /mi
- 2004 NTELOS 8K1:05:23
November 13, 2004
- Place
- 2737
- Pace
- 13:09 /mi
- 2003 NTELOS 8K1:01:38
November 15, 2003
- Place
- 2835
- Pace
- 12:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7429 | 3:09:43 | 14:28 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6992 | 3:08:07 | 14:21 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7976 | 3:03:06 | 13:58 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7336 | 3:00:32 | 13:46 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6561 | 3:03:03 | 13:58 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2934 | 1:09:19 | 13:57 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2737 | 1:05:23 | 13:09 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2835 | 1:01:38 | 12:24 /mi |