Personal bests
Half Marathon
3:13:30
2017 · 14:46 /mi
10K
1:23:20
2015 · 13:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:07
April 14, 2018
- Place
- 15768
- Pace
- 15:38 /mi
- 2017 Markel Richmond Half Marathon3:13:30
November 11, 2017
- Place
- 7479
- Pace
- 14:46 /mi
- 10K1:39:52
April 1, 2017
- Place
- 17249
- Pace
- 16:04 /mi
- 10K1:26:49
April 9, 2016
- Place
- 16387
- Pace
- 13:58 /mi
- 2015 American Family Fitness Half Marathon3:19:41
November 14, 2015
- Place
- 8165
- Pace
- 15:14 /mi
- 10K1:23:20
March 28, 2015
- Place
- 17906
- Pace
- 13:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 15768 | 1:37:07 | 15:38 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7479 | 3:13:30 | 14:46 /mi |
| Apr 1, 2017 | 10K | 17249 | 1:39:52 | 16:04 /mi |
| Apr 9, 2016 | 10K | 16387 | 1:26:49 | 13:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8165 | 3:19:41 | 15:14 /mi |
| Mar 28, 2015 | 10K | 17906 | 1:23:20 | 13:25 /mi |