Personal bests
Half Marathon
1:55:11
2012 · 8:47 /mi
10K
59:18
2019 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:27
April 20, 2024
- Place
- 6121
- Pace
- 10:13 /mi
- 10K59:18
April 13, 2019
- Place
- 5111
- Pace
- 9:33 /mi
- 2014 American Family Fitness Half Marathon1:58:38
November 15, 2014
- Place
- 3599
- Pace
- 9:03 /mi
- 2012 American Family Fitness Half Marathon1:55:11
November 10, 2012
- Place
- 1784
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 6121 | 1:03:27 | 10:13 /mi |
| Apr 13, 2019 | 10K | 5111 | 59:18 | 9:33 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3599 | 1:58:38 | 9:03 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1784 | 1:55:11 | 8:47 /mi |