The Vault

Personal bests

10K

52:05

2009 · 8:23 /mi

10K5 finishes · best 52:05 in 2009 · latest 56:38 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5019	56:38	9:07 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5586	55:45	8:58 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7169	55:45	8:58 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3963	52:05	8:23 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4993	54:48	8:49 /mi