Personal bests
Half Marathon
1:35:27
2015 · 7:17 /mi
10K
42:50
2016 · 6:54 /mi
8K
33:44
2019 · 6:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K33:44
November 16, 2019
- Place
- 98
- Pace
- 6:47 /mi
- 2018 VCU Health 8K33:58
November 10, 2018
- Place
- 102
- Pace
- 6:50 /mi
- 2017 VCU Health 8K38:06
November 11, 2017
- Place
- 195
- Pace
- 7:40 /mi
- 2016 VCU Health 8k35:28
November 12, 2016
- Place
- 130
- Pace
- 7:08 /mi
- 10K42:50
April 9, 2016
- Place
- 461
- Pace
- 6:54 /mi
- 2015 American Family Fitness Half Marathon1:35:27
November 14, 2015
- Place
- 299
- Pace
- 7:17 /mi
- 10K45:36
March 28, 2015
- Place
- 979
- Pace
- 7:20 /mi
- 10K48:29
March 29, 2014
- Place
- 1885
- Pace
- 7:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 98 | 33:44 | 6:47 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 102 | 33:58 | 6:50 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 195 | 38:06 | 7:40 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 130 | 35:28 | 7:08 /mi |
| Apr 9, 2016 | 10K | 461 | 42:50 | 6:54 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 299 | 1:35:27 | 7:17 /mi |
| Mar 28, 2015 | 10K | 979 | 45:36 | 7:20 /mi |
| Mar 29, 2014 | 10K | 1885 | 48:29 | 7:48 /mi |