The Vault

Personal bests

10K

50:30

2012 · 8:08 /mi

10K3 finishes · best 50:30 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3867	50:30	8:08 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4038	51:16	8:15 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5093	52:59	8:32 /mi