Personal bests
Marathon
5:24:20
2018 · 12:22 /mi
Half Marathon
2:34:31
2018 · 11:47 /mi
10K
57:37
2016 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon5:24:20
November 10, 2018
- Place
- 3335
- Pace
- 12:22 /mi
- 2018 Markel Richmond Half Marathon2:34:31
November 10, 2018
- Place
- 6138
- Pace
- 11:47 /mi
- 10K1:02:19
April 1, 2017
- Place
- 7291
- Pace
- 10:02 /mi
- 2016 American Family Fitness Half Marathon2:37:04
November 12, 2016
- Place
- 5155
- Pace
- 11:59 /mi
- 10K57:37
April 9, 2016
- Place
- 5568
- Pace
- 9:16 /mi
- 10K1:04:19
March 29, 2014
- Place
- 11390
- Pace
- 10:21 /mi
- 10K1:12:58
April 13, 2013
- Place
- 17584
- Pace
- 11:45 /mi
- 10K1:15:37
March 31, 2012
- Place
- 20234
- Pace
- 12:10 /mi
- 10K1:21:15
March 28, 2009
- Place
- 17757
- Pace
- 13:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3335 | 5:24:20 | 12:22 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6138 | 2:34:31 | 11:47 /mi |
| Apr 1, 2017 | 10K | 7291 | 1:02:19 | 10:02 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5155 | 2:37:04 | 11:59 /mi |
| Apr 9, 2016 | 10K | 5568 | 57:37 | 9:16 /mi |
| Mar 29, 2014 | 10K | 11390 | 1:04:19 | 10:21 /mi |
| Apr 13, 2013 | 10K | 17584 | 1:12:58 | 11:45 /mi |
| Mar 31, 2012 | 10K | 20234 | 1:15:37 | 12:10 /mi |
| Mar 28, 2009 | 10K | 17757 | 1:21:15 | 13:05 /mi |