Personal bests
10K
1:03:36
2013 · 10:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:31:42
April 1, 2017
- Place
- 15831
- Pace
- 14:45 /mi
- 10K1:09:50
March 28, 2015
- Place
- 13500
- Pace
- 11:14 /mi
- 10K1:15:12
March 29, 2014
- Place
- 16756
- Pace
- 12:06 /mi
- 10K1:03:36
April 13, 2013
- Place
- 12120
- Pace
- 10:14 /mi
- 10K1:11:57
April 2, 2011
- Place
- 18441
- Pace
- 11:35 /mi
- 10K1:10:58
March 28, 2009
- Place
- 14793
- Pace
- 11:25 /mi
- 10K1:05:26
April 5, 2008
- Place
- 11349
- Pace
- 10:32 /mi
- 10K1:13:56
March 31, 2007
- Place
- 12819
- Pace
- 11:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 15831 | 1:31:42 | 14:45 /mi |
| Mar 28, 2015 | 10K | 13500 | 1:09:50 | 11:14 /mi |
| Mar 29, 2014 | 10K | 16756 | 1:15:12 | 12:06 /mi |
| Apr 13, 2013 | 10K | 12120 | 1:03:36 | 10:14 /mi |
| Apr 2, 2011 | 10K | 18441 | 1:11:57 | 11:35 /mi |
| Mar 28, 2009 | 10K | 14793 | 1:10:58 | 11:25 /mi |
| Apr 5, 2008 | 10K | 11349 | 1:05:26 | 10:32 /mi |
| Mar 31, 2007 | 10K | 12819 | 1:13:56 | 11:54 /mi |