Personal bests
10K
1:20:47
2006 · 13:00 /mi
8K
1:00:16
2003 · 12:07 /mi
Race history
- 10K1:20:47
April 1, 2006
- Place
- 11067
- Pace
- 13:00 /mi
- 2003 NTELOS 8K1:00:16
November 15, 2003
- Place
- 2785
- Pace
- 12:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 11067 | 1:20:47 | 13:00 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2785 | 1:00:16 | 12:07 /mi |