The Vault

Personal bests

10K

55:20

2008 · 8:54 /mi

10K3 finishes · best 55:20 in 2008 · latest 1:10:02 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	10486	1:10:02	11:16 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	10550	1:01:20	9:52 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5312	55:20	8:54 /mi