The Vault

Personal bests

10K

1:13:44

2001 · 11:52 /mi

10K3 finishes · best 1:13:44 in 2001 · latest 1:16:16 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5348	1:16:16	12:16 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4403	1:16:06	12:15 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	3265	1:13:44	11:52 /mi