Personal bests
Half Marathon
3:13:04
2017 · 14:44 /mi
10K
1:16:45
2010 · 12:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:21:57
April 14, 2018
- Place
- 12559
- Pace
- 13:11 /mi
- 2017 Markel Richmond Half Marathon3:13:04
November 11, 2017
- Place
- 7413
- Pace
- 14:44 /mi
- 10K1:19:41
March 29, 2014
- Place
- 18325
- Pace
- 12:49 /mi
- 10K1:16:45
March 27, 2010
- Place
- 19207
- Pace
- 12:21 /mi
- 10K1:34:55
March 28, 2009
- Place
- 20611
- Pace
- 15:17 /mi
- 10K1:16:47
April 5, 2008
- Place
- 15481
- Pace
- 12:21 /mi
- 10K1:20:59
March 31, 2007
- Place
- 14190
- Pace
- 13:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 12559 | 1:21:57 | 13:11 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7413 | 3:13:04 | 14:44 /mi |
| Mar 29, 2014 | 10K | 18325 | 1:19:41 | 12:49 /mi |
| Mar 27, 2010 | 10K | 19207 | 1:16:45 | 12:21 /mi |
| Mar 28, 2009 | 10K | 20611 | 1:34:55 | 15:17 /mi |
| Apr 5, 2008 | 10K | 15481 | 1:16:47 | 12:21 /mi |
| Mar 31, 2007 | 10K | 14190 | 1:20:59 | 13:02 /mi |