Personal bests
Marathon
3:16:18
2019 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:16:18
November 16, 2019
- Place
- 339
- Pace
- 7:29 /mi
- 2018 Anthem Richmond Marathon3:29:46
November 10, 2018
- Place
- 532
- Pace
- 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 339 | 3:16:18 | 7:29 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 532 | 3:29:46 | 8:00 /mi |