Personal bests
10K
58:08
2009 · 9:21 /mi
8K
52:49
2008 · 10:38 /mi
Race history
- 10K58:08
March 28, 2009
- Place
- 7841
- Pace
- 9:21 /mi
- 2008 NTELOS 8K52:49
November 15, 2008
- Place
- 1950
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 7841 | 58:08 | 9:21 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1950 | 52:49 | 10:38 /mi |