Personal bests
10K
1:08:34
2019 · 11:02 /mi
8K
53:16
2023 · 10:43 /mi
Race history
- 2023 VCU Health Richmond 8k53:16
November 11, 2023
- Place
- 1457
- Pace
- 10:43 /mi
- 10K1:08:34
April 13, 2019
- Place
- 8975
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1457 | 53:16 | 10:43 /mi |
| Apr 13, 2019 | 10K | 8975 | 1:08:34 | 11:02 /mi |