ALAINA BIERDZ

3 races in the archive

Personal bests

10K

1:37:11

2022 · 15:38 /mi

Progression

10K3 finishes · best 1:37:11 in 2022 · latest 1:55:03 in 2024
1:40:001:48:201:56:402022202320242022 10K — 1:37:111:37:112023 10K — 1:50:192024 10K — 1:55:03

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
15:0016:4018:20Start–5K5K–Finish2024 · Start to 5K · 18:40 /mi2024 · 5K to Finish · 18:22 /mi20242023 · Start to 5K · 18:09 /mi2023 · 5K to Finish · 17:22 /mi20232022 · Start to 5K · 15:54 /mi2022 · 5K to Finish · 15:23 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history