Personal bests
10K
1:22:53
2014 · 13:20 /mi
8K
1:01:39
2014 · 12:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:14:37
March 28, 2015
- Place
- 26034
- Pace
- 21:40 /mi
- 2014 HCA Va 8k1:01:39
November 15, 2014
- Place
- 2131
- Pace
- 12:24 /mi
- 10K1:22:53
March 29, 2014
- Place
- 19239
- Pace
- 13:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 26034 | 2:14:37 | 21:40 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2131 | 1:01:39 | 12:24 /mi |
| Mar 29, 2014 | 10K | 19239 | 1:22:53 | 13:20 /mi |