SHEILA SHOWALTER

5 races in the archive

Personal bests

Half Marathon

2:04:51

2015 · 9:31 /mi

10K

57:52

2014 · 9:19 /mi

8K

46:26

2013 · 9:20 /mi

Progression

10K2 finishes · best 57:52 in 2014 — their most recent
1:00:001:03:20201320142013 10K — 1:03:552014 10K — 57:5257:52

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 46:26 in 2013 · latest 47:34 in 2014
46:4047:30201320142013 2013 HCA Va 8k — 46:2646:262014 2014 HCA Va 8k — 47:34

Lower on the chart is faster — a line falling to the right means improvement.

Race history