Personal bests
10K
1:11:47
2004 · 11:33 /mi
8K
47:23
2003 · 9:32 /mi
Race history
- 10K1:11:47
March 27, 2004
- Place
- 7349
- Pace
- 11:33 /mi
- 2003 NTELOS 8K47:23
November 15, 2003
- Place
- 1992
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 7349 | 1:11:47 | 11:33 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1992 | 47:23 | 9:32 /mi |