Personal bests
8K
38:33
2003 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K38:33
November 15, 2003
- Place
- 534
- Pace
- 7:45 /mi
- 2001 NTELOS 8K39:46
November 10, 2001
- Place
- 606
- Pace
- 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 534 | 38:33 | 7:45 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 606 | 39:46 | 8:00 /mi |