The Vault

Personal bests

10K

49:34

2009 · 7:59 /mi

10K2 finishes · best 49:34 in 2009 · latest 1:19:59 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	21765	1:19:59	12:52 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2658	49:34	7:59 /mi