The Vault

Personal bests

10K

1:11:13

2009 · 11:28 /mi

10K2 finishes · best 1:11:13 in 2009 · latest 1:58:55 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	16667	1:58:55	19:08 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14876	1:11:13	11:28 /mi