Personal bests
Marathon
5:26:34
2025 · 12:27 /mi
Half Marathon
2:12:54
2023 · 10:08 /mi
10K
1:03:00
2025 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:44
April 18, 2026
- Place
- 5749
- Pace
- 10:15 /mi
- 2025 Allianz Richmond Marathon5:26:34
November 15, 2025
- Place
- 4268
- Pace
- 12:27 /mi
- 10K1:03:00
April 12, 2025
- Place
- 6247
- Pace
- 10:08 /mi
- 2023 CarMax Richmond Half Marathon2:12:54
November 11, 2023
- Place
- 4052
- Pace
- 10:08 /mi
- 10K1:05:37
April 14, 2018
- Place
- 7288
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5749 | 1:03:44 | 10:15 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4268 | 5:26:34 | 12:27 /mi |
| Apr 12, 2025 | 10K | 6247 | 1:03:00 | 10:08 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4052 | 2:12:54 | 10:08 /mi |
| Apr 14, 2018 | 10K | 7288 | 1:05:37 | 10:34 /mi |