Personal bests
8K
39:15
2013 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k39:15
November 16, 2013
- Place
- 274
- Pace
- 7:54 /mi
- 2012 HCA VA 8k40:56
November 10, 2012
- Place
- 438
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 274 | 39:15 | 7:54 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 438 | 40:56 | 8:14 /mi |