Personal bests
Marathon
4:14:07
2024 · 9:42 /mi
Half Marathon
1:52:52
2025 · 8:37 /mi
10K
1:08:35
2025 · 11:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:52:52
November 15, 2025
- Place
- 1728
- Pace
- 8:37 /mi
- 10K1:08:35
April 12, 2025
- Place
- 8139
- Pace
- 11:02 /mi
- 2024 Allianz Partners Richmond Marathon4:14:07
November 16, 2024
- Place
- 2513
- Pace
- 9:42 /mi
- 2023 CarMax Richmond Half Marathon1:54:41
November 11, 2023
- Place
- 2017
- Pace
- 8:45 /mi
- 2022 CarMax Richmond Half Marathon2:20:28
November 12, 2022
- Place
- 4106
- Pace
- 10:43 /mi
- 2021 Carmax Richmond Half Marathon2:25:46
November 13, 2021
- Place
- 3836
- Pace
- 11:07 /mi
- 2016 American Family Fitness Half Marathon2:29:47
November 12, 2016
- Place
- 5897
- Pace
- 11:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1728 | 1:52:52 | 8:37 /mi |
| Apr 12, 2025 | 10K | 8139 | 1:08:35 | 11:02 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2513 | 4:14:07 | 9:42 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2017 | 1:54:41 | 8:45 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4106 | 2:20:28 | 10:43 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3836 | 2:25:46 | 11:07 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5897 | 2:29:47 | 11:26 /mi |