Personal bests
Marathon
3:48:53
2023 · 8:44 /mi
Half Marathon
1:50:37
2019 · 8:26 /mi
10K
49:13
2019 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:03:22
November 15, 2025
- Place
- 2040
- Pace
- 9:17 /mi
- 2024 Allianz Partners Richmond Marathon4:15:01
November 16, 2024
- Place
- 2544
- Pace
- 9:44 /mi
- 2023 Allianz Partners Richmond Marathon3:48:53
November 11, 2023
- Place
- 1236
- Pace
- 8:44 /mi
- 2022 Allianz Partners Richmond Marathon4:10:39
November 12, 2022
- Place
- 1121
- Pace
- 9:34 /mi
- 10K50:04
April 23, 2022
- Place
- 1137
- Pace
- 8:03 /mi
- 2021 VCU Health Richmond Marathon4:29:28
November 13, 2021
- Place
- 2074
- Pace
- 10:17 /mi
- 2020 Richmond Marathon4:26:34
November 14, 2020
- Place
- 451
- Pace
- 10:10 /mi
- 2019 Markel Richmond Half Marathon1:50:37
November 16, 2019
- Place
- 1560
- Pace
- 8:26 /mi
- 10K49:13
April 13, 2019
- Place
- 1389
- Pace
- 7:55 /mi
- 2018 Markel Richmond Half Marathon1:56:28
November 10, 2018
- Place
- 2484
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2040 | 4:03:22 | 9:17 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2544 | 4:15:01 | 9:44 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1236 | 3:48:53 | 8:44 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1121 | 4:10:39 | 9:34 /mi |
| Apr 23, 2022 | 10K | 1137 | 50:04 | 8:03 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2074 | 4:29:28 | 10:17 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 451 | 4:26:34 | 10:10 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1560 | 1:50:37 | 8:26 /mi |
| Apr 13, 2019 | 10K | 1389 | 49:13 | 7:55 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2484 | 1:56:28 | 8:53 /mi |