TRACY DEMAREST

4 races in the archive

Personal bests

10K

1:03:30

2013 · 10:13 /mi

Progression

10K4 finishes · best 1:03:30 in 2013 · latest 1:40:34 in 2019
1:06:401:40:0020132014201620192013 10K — 1:03:301:03:302014 10K — 1:07:082016 10K — 1:10:382019 10K — 1:40:34

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2016:40Start–5K5K–Finish2019 · Start to 5K · 15:21 /mi2019 · 5K to Finish · 17:02 /mi20192016 · Start to 5K · 11:33 /mi2016 · 5K to Finish · 11:11 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history