Personal bests
Half Marathon
1:42:53
2018 · 7:51 /mi
10K
51:37
2018 · 8:18 /mi
8K
47:29
2019 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:58
September 26, 2020
- Place
- 1277
- Pace
- 11:25 /mi
- 2019 Allianz Partners 8K47:29
November 16, 2019
- Place
- 718
- Pace
- 9:33 /mi
- 2018 Markel Richmond Half Marathon1:42:53
November 10, 2018
- Place
- 910
- Pace
- 7:51 /mi
- 10K51:37
April 14, 2018
- Place
- 1836
- Pace
- 8:18 /mi
- 10K1:02:06
April 1, 2017
- Place
- 7190
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1277 | 1:10:58 | 11:25 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 718 | 47:29 | 9:33 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 910 | 1:42:53 | 7:51 /mi |
| Apr 14, 2018 | 10K | 1836 | 51:37 | 8:18 /mi |
| Apr 1, 2017 | 10K | 7190 | 1:02:06 | 10:00 /mi |