Personal bests
Marathon
4:38:03
2023 · 10:36 /mi
8K
53:02
2025 · 10:40 /mi
Race history
- 2025 VCU Health Richmond 8k53:02
November 15, 2025
- Place
- 1600
- Pace
- 10:40 /mi
- 2023 Allianz Partners Richmond Marathon4:38:03
November 11, 2023
- Place
- 2714
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1600 | 53:02 | 10:40 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2714 | 4:38:03 | 10:36 /mi |