Personal bests
10K
1:12:57
2004 · 11:44 /mi
8K
58:49
2006 · 11:50 /mi
Race history
- 2006 NTELOS 8K58:49
November 11, 2006
- Place
- 2961
- Pace
- 11:50 /mi
- 10K1:12:57
March 27, 2004
- Place
- 7531
- Pace
- 11:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 2961 | 58:49 | 11:50 /mi |
| Mar 27, 2004 | 10K | 7531 | 1:12:57 | 11:44 /mi |