Personal bests
Half Marathon
1:39:16
2017 · 7:34 /mi
10K
1:08:38
2018 · 11:03 /mi
8K
32:00
2024 · 6:26 /mi
Race history
- 2024 VCU Health Richmond 8k32:00
November 16, 2024
- Place
- 86
- Pace
- 6:26 /mi
- 10K1:08:38
April 14, 2018
- Place
- 8442
- Pace
- 11:03 /mi
- 2017 Markel Richmond Half Marathon1:39:16
November 11, 2017
- Place
- 474
- Pace
- 7:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 86 | 32:00 | 6:26 /mi |
| Apr 14, 2018 | 10K | 8442 | 1:08:38 | 11:03 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 474 | 1:39:16 | 7:34 /mi |