The Vault

Personal bests

10K

54:40

2005 · 8:48 /mi

10K2 finishes · best 54:40 in 2005 · latest 1:04:31 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10886	1:04:31	10:23 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3326	54:40	8:48 /mi