Personal bests
8K
52:33
2012 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k52:33
November 10, 2012
- Place
- 1693
- Pace
- 10:34 /mi
- 2009 HCA Va 8k58:18
November 14, 2009
- Place
- 2323
- Pace
- 11:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 1693 | 52:33 | 10:34 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2323 | 58:18 | 11:44 /mi |