Personal bests
10K
1:01:37
2005 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:50
April 13, 2019
- Place
- 8700
- Pace
- 10:55 /mi
- 10K1:18:57
April 14, 2018
- Place
- 11812
- Pace
- 12:42 /mi
- 10K1:15:29
April 1, 2017
- Place
- 12248
- Pace
- 12:09 /mi
- 10K1:09:28
March 28, 2015
- Place
- 13344
- Pace
- 11:11 /mi
- 10K1:07:22
March 29, 2014
- Place
- 13155
- Pace
- 10:50 /mi
- 10K1:05:46
April 13, 2013
- Place
- 13569
- Pace
- 10:35 /mi
- 10K1:08:14
March 31, 2012
- Place
- 16624
- Pace
- 10:59 /mi
- 10K1:09:08
March 27, 2010
- Place
- 16096
- Pace
- 11:08 /mi
- 10K1:04:45
April 1, 2006
- Place
- 7101
- Pace
- 10:25 /mi
- 10K1:01:37
April 9, 2005
- Place
- 5878
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 8700 | 1:07:50 | 10:55 /mi |
| Apr 14, 2018 | 10K | 11812 | 1:18:57 | 12:42 /mi |
| Apr 1, 2017 | 10K | 12248 | 1:15:29 | 12:09 /mi |
| Mar 28, 2015 | 10K | 13344 | 1:09:28 | 11:11 /mi |
| Mar 29, 2014 | 10K | 13155 | 1:07:22 | 10:50 /mi |
| Apr 13, 2013 | 10K | 13569 | 1:05:46 | 10:35 /mi |
| Mar 31, 2012 | 10K | 16624 | 1:08:14 | 10:59 /mi |
| Mar 27, 2010 | 10K | 16096 | 1:09:08 | 11:08 /mi |
| Apr 1, 2006 | 10K | 7101 | 1:04:45 | 10:25 /mi |
| Apr 9, 2005 | 10K | 5878 | 1:01:37 | 9:55 /mi |