Personal bests
Half Marathon
2:28:48
2010 · 11:21 /mi
10K
1:02:20
2012 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:21:54
April 22, 2023
- Place
- 9089
- Pace
- 13:11 /mi
- 10K1:02:20
March 31, 2012
- Place
- 12636
- Pace
- 10:02 /mi
- 2010 McDonalds Half Marathon2:28:48
November 13, 2010
- Place
- 4348
- Pace
- 11:21 /mi
- 10K1:05:17
March 27, 2010
- Place
- 13964
- Pace
- 10:30 /mi
- 10K1:05:46
March 28, 2009
- Place
- 12457
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 9089 | 1:21:54 | 13:11 /mi |
| Mar 31, 2012 | 10K | 12636 | 1:02:20 | 10:02 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4348 | 2:28:48 | 11:21 /mi |
| Mar 27, 2010 | 10K | 13964 | 1:05:17 | 10:30 /mi |
| Mar 28, 2009 | 10K | 12457 | 1:05:46 | 10:35 /mi |