Personal bests
Marathon
4:04:52
2013 · 9:20 /mi
Half Marathon
1:45:56
2014 · 8:05 /mi
10K
51:46
2017 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:46
April 1, 2017
- Place
- 2367
- Pace
- 8:20 /mi
- 2015 American Family Fitness Half Marathon1:48:57
November 14, 2015
- Place
- 1133
- Pace
- 8:19 /mi
- 2014 American Family Fitness Half Marathon1:45:56
November 15, 2014
- Place
- 873
- Pace
- 8:05 /mi
- 2013 Anthem Richmond Marathon4:04:52
November 16, 2013
- Place
- 1747
- Pace
- 9:20 /mi
- 2011 McDonald's Half Marathon1:47:01
November 12, 2011
- Place
- 808
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 2367 | 51:46 | 8:20 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1133 | 1:48:57 | 8:19 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 873 | 1:45:56 | 8:05 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1747 | 4:04:52 | 9:20 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 808 | 1:47:01 | 8:10 /mi |