Personal bests
10K
54:14
2010 · 8:44 /mi
8K
39:21
2006 · 7:55 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 5951 | 54:14 | 8:44 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 691 | 39:21 | 7:55 /mi |
2 races in the archive
10K
54:14
2010 · 8:44 /mi
8K
39:21
2006 · 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 5951 | 54:14 | 8:44 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 691 | 39:21 | 7:55 /mi |