The Vault

Personal bests

10K

48:05

2002 · 7:44 /mi

10K3 finishes · best 48:05 in 2002 · latest 51:26 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1786	51:26	8:17 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	815	48:05	7:44 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	904	48:43	7:50 /mi