Personal bests
Marathon
3:56:03
2012 · 9:00 /mi
Half Marathon
1:33:04
2010 · 7:06 /mi
10K
39:53
2011 · 6:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:49:44
November 15, 2025
- Place
- 1428
- Pace
- 8:22 /mi
- 2018 Anthem Richmond Marathon3:57:25
November 10, 2018
- Place
- 1329
- Pace
- 9:03 /mi
- 10K41:30
March 29, 2014
- Place
- 362
- Pace
- 6:41 /mi
- 10K41:04
April 13, 2013
- Place
- 324
- Pace
- 6:37 /mi
- 2012 Anthem Richmond Marathon3:56:03
November 10, 2012
- Place
- 1521
- Pace
- 9:00 /mi
- 10K41:17
March 31, 2012
- Place
- 445
- Pace
- 6:39 /mi
- 10K39:53
April 2, 2011
- Place
- 261
- Pace
- 6:25 /mi
- 2010 McDonalds Half Marathon1:33:04
November 13, 2010
- Place
- 155
- Pace
- 7:06 /mi
- 10K42:38
March 27, 2010
- Place
- 584
- Pace
- 6:52 /mi
- 2009 McDonalds Half Marathon1:49:29
November 14, 2009
- Place
- 812
- Pace
- 8:21 /mi
- 10K42:08
March 28, 2009
- Place
- 445
- Pace
- 6:47 /mi
- 10K47:59
April 5, 2008
- Place
- 1657
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1428 | 1:49:44 | 8:22 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1329 | 3:57:25 | 9:03 /mi |
| Mar 29, 2014 | 10K | 362 | 41:30 | 6:41 /mi |
| Apr 13, 2013 | 10K | 324 | 41:04 | 6:37 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1521 | 3:56:03 | 9:00 /mi |
| Mar 31, 2012 | 10K | 445 | 41:17 | 6:39 /mi |
| Apr 2, 2011 | 10K | 261 | 39:53 | 6:25 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 155 | 1:33:04 | 7:06 /mi |
| Mar 27, 2010 | 10K | 584 | 42:38 | 6:52 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 812 | 1:49:29 | 8:21 /mi |
| Mar 28, 2009 | 10K | 445 | 42:08 | 6:47 /mi |
| Apr 5, 2008 | 10K | 1657 | 47:59 | 7:43 /mi |