Personal bests
10K
1:06:36
2010 · 10:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:00
April 18, 2026
- Place
- 16168
- Pace
- 16:44 /mi
- 10K2:48:50
April 12, 2025
- Place
- 18251
- Pace
- 27:10 /mi
- 10K2:12:06
April 20, 2024
- Place
- 17890
- Pace
- 21:16 /mi
- 10K2:04:28
April 23, 2022
- Place
- 11757
- Pace
- 20:02 /mi
- 10K1:35:52
April 1, 2017
- Place
- 16630
- Pace
- 15:26 /mi
- 10K1:32:04
April 13, 2013
- Place
- 23730
- Pace
- 14:49 /mi
- 10K2:16:20
March 31, 2012
- Place
- 32838
- Pace
- 21:56 /mi
- 10K1:32:24
April 2, 2011
- Place
- 25117
- Pace
- 14:52 /mi
- 10K1:06:36
March 27, 2010
- Place
- 14740
- Pace
- 10:43 /mi
- 10K1:40:47
March 31, 2007
- Place
- 17161
- Pace
- 16:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16168 | 1:44:00 | 16:44 /mi |
| Apr 12, 2025 | 10K | 18251 | 2:48:50 | 27:10 /mi |
| Apr 20, 2024 | 10K | 17890 | 2:12:06 | 21:16 /mi |
| Apr 23, 2022 | 10K | 11757 | 2:04:28 | 20:02 /mi |
| Apr 1, 2017 | 10K | 16630 | 1:35:52 | 15:26 /mi |
| Apr 13, 2013 | 10K | 23730 | 1:32:04 | 14:49 /mi |
| Mar 31, 2012 | 10K | 32838 | 2:16:20 | 21:56 /mi |
| Apr 2, 2011 | 10K | 25117 | 1:32:24 | 14:52 /mi |
| Mar 27, 2010 | 10K | 14740 | 1:06:36 | 10:43 /mi |
| Mar 31, 2007 | 10K | 17161 | 1:40:47 | 16:13 /mi |