Personal bests
Marathon
4:44:36
2024 · 10:51 /mi
10K
1:23:05
2010 · 13:22 /mi
8K
56:28
2009 · 11:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 Allianz Partners Richmond Marathon4:44:36
November 16, 2024
- Place
- 3531
- Pace
- 10:51 /mi
- 10K1:46:06
April 2, 2011
- Place
- 28872
- Pace
- 17:05 /mi
- 10K1:23:05
March 27, 2010
- Place
- 20972
- Pace
- 13:22 /mi
- 2009 HCA Va 8k56:28
November 14, 2009
- Place
- 2187
- Pace
- 11:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3531 | 4:44:36 | 10:51 /mi |
| Apr 2, 2011 | 10K | 28872 | 1:46:06 | 17:05 /mi |
| Mar 27, 2010 | 10K | 20972 | 1:23:05 | 13:22 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2187 | 56:28 | 11:22 /mi |