The Vault

Personal bests

10K

1:07:06

2008 · 10:48 /mi

10K2 finishes · best 1:07:06 in 2008 · latest 1:10:48 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	8805	1:10:48	11:24 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12159	1:07:06	10:48 /mi